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For anyone struggling with TMJ, pelvic pain, or tension you can’t shake…
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Why the tension in your jaw could be the hidden reason for pelvic pain, and how releasing one can free the other.
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The surprising mix of physical, energetic, and anatomical tools that melt long-held patterns of tightness most women don’t even realize they have.
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A simple “double release” technique that unlocks both jaw and pelvic floor at the same time, in minutes, not months.
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How your own breath, voice, and vagus nerve can rewire your body’s stress response and shift you back into relaxation.
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The overlooked connection between your voice and your womb, and why reclaiming both is the fastest path to empowerment.
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The 7-Pillar Framework that goes far beyond kegels to restore freedom, pleasure, and trust in your body.
How This Masterclass Can Help You
If you’ve been living with silent struggles in your body, this masterclass is designed to bring you relief, clarity, and hope. By attending, you’ll learn how to:
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Ease pelvic floor tension that causes pain with penetration, leaking, or disconnection
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Find freedom from jaw clenching, TMJ discomfort, and stress-related holding
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Replace shame with pleasure, embodiment, and self-trust
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Activate your nervous system’s natural healing pathways through breath and voice
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Walk away with practical tools you can use daily for healing and empowerment
This is not just a class, it’s a mind-body experience that can transform the way you feel in your body and in your relationships.
I am a mother of 2 children, a certified yoga teacher and health coach, a former dancer, content creator and a women's retreats and circle facilitator and educator.
After the very difficult birth of my second child at 42 years old I discovered I had been living with pelvic floor dysfunction for over a decade. In this time I decided to take my healing into my own hands after trying several different ways, courses and trainings that didn’t work.
I crafted my own framework that combines my personal experience, years of training in movement, fitness, anatomy and yogic studies to heal myself as well as helping and inspiring hundreds of women of all ages to heal and reclaim their bodies, confidence and power too.
SAVE MY SEAT!