$49.00 USD

Do you feel disconnected from your partner since birth? Are you looking for ways to build deeper intimacy beyond sex? Do you want to have more connection, a stronger bond with your partner and even better sex?

Experience the ultimate connection with the Melting Hug, a fully guided meditation designed to deepen intimacy and relaxation between partners. 

This guided partner meditation will help you:

  • Reconnect to each other or reset after a fight
  • Build deeper intimacy and connection
  • Awaken to experience ecstatic sex!

Postpartum Healing 12 Week Program

Heal diastasis recti & the pelvic floor, get rid of the mom pooch, and reconnect to yourself.

This is an updated and revised version of my top selling 12-week program with video tutorials! You asked for videos so here it is! In this program I will teach you everything you need to achieve your goals!

This program is for you if you’re looking to:

  • Heal from diastasis recti

  • Heal the pelvic floor

  • Flatten the low belly bulge (mom pooch)

  • Reconnect to yourself

  • Love and accept yourself

  • Increase flexibility & strength

  • Relieve back pain and stiffness

  • Feel good, sensual and at home in your own body again!

You will receive a 92 page digital ebook with daily bite size classes easily accessible and short to fit your busy schedule but very efficient if done with consistency! You will learn all about the pelvic floor, the breath, how to engage the muscles correctly, heal and reconnect to the core and your body again.

Included in the program:

  • Daily exercises

  • Gentle yoga for flexibility and mobility

  • 1 self-love meditation

  • 1 breath practice key for the core and pelvic floor

  • Video tutorials for ALL exercises and new exercise progressions

What People Are Saying:

I'm only 4 weeks into your program and I've lost inches around my waist. My stomach hasn't looked this flat since before kids 10 yrs ago. I'm amazed there can be such improvement in so short time! And I really only do the exercises about 4 times a week. So glad I found your page. I waited way too long to heal my DR and have done all the wrong exercises for the last 5 years. I'll be continuing this for a long time!!!

Erika Schneider

After giving birth to my daughter, I felt completely disconnected from my body… I began to resent my body for the changes it went through even though I received such a beautiful gift in my daughter. I don’t remember when I stopped giving myself permission to move, but one day I woke up and it felt like I just couldn’t. I truly thought that it was too late for me and that I could never move freely again, dance again, or feel free in my body.

Khalifa Jackson

I found this program while pregnant with baby #3. Let me tell you, this is life changing! Simple, calm, easy moves that teach you to listen to your body. Perfect for postpartum. I was just 6 weeks into to it and ladies, BEST ORGASMS of my life!!!

Kristina Weston