$29.00 USD

Feeling lethargic? Low energy? Struggling with losing weight or creating foods that support your lifestyle and make you look and feel amazing?

Try my recipe e-book! 40 easy, nourishing superfood, medicinal drinks and food recipes to support your journey.

By adding these recipes into your life you will:

- Feel more energized and satisfied

- Support your gut and immune system

- Lose weight if combined with a fitness program

- Enjoy beautiful delicious food that just feeds your soul!

 

Ashtanga Yoga Challenge 7 Days Beginners

Unlock the power of Ashtanga yoga in just 7 days!

Join our challenge and master the traditional practice step by step, starting with its core principles: Tristana – the art of mindful breath, bandha (energy locks), and drishti (focused gaze). You'll dive into foundational postures and sun salutations, building strength, focus, and balance.

By the end of the week, you’ll have a crystal-clear understanding of this transformative method, ready to kickstart your own home practice with confidence and a rock-solid foundation.