Get My Quick Pelvic Floor Release Mini-Course Now for only $55!

Release Pelvic Tension in 5 Guided Sessions

Right at Home

 

Get Instant Access to The Course!

Are you struggling with...

  • Persistent throbbing hip stiffness?
  • Penetration feeling tight or burning?
  • Involuntary dribbles of urine from slight movements?
  • An inability to engage your deep core?

  • A constant need to pee?

  • Dragging sensation in the pelvis?

  • A sharp, stabbing pain in the coccyx when you're sitting?

  • Straining, hard bowel movements?

Then this course is for you!

What's inside?

  1. Breath-to-Pelvis Reset

    Discover the most overlooked (but most essential) key to pelvic floor healing: your breath.You’ll learn a targeted breathing technique that sends fresh oxygen and awareness directly to your pelvic floor—melting tension, grounding your nervous system, and reconnecting you to your core.

  2. Myofascial Melt
    Learn gentle self-massage moves to unwind tight fascia around your lower back, hips, and pelvis—your first step toward lasting relief.

  3. Mobility Flow
    Follow a series of easy, fluid movements designed to restore natural joint mobility and banish stiffness in your hips and lower back.

  4. Foot-to-Floor Activation
    Strengthen the small muscles in your feet to support pelvic floor release, core stability, mobility, and proper gait—an often underestimated foundation for a balanced body and deep, lasting tension relief.

  5. Nervous-System Soothe
    Integrate breathwork and mindfulness practices to calm your nervous system, helping your muscles truly let go and stay relaxed.
    6.  

 

16-Page Illustrated Guide
A beautifully designed eBook featuring full-length video links, step-by-step tutorials, practice tips, and essential pelvic floor education—all in one easy-to-follow resource.

 

Lifetime Access & Email Support
Return to your course anytime—and get personalized answers via our dedicated support channel.

MEET YOUR GUIDE

Hey! I'm Maria Margolies

 

Meet Maria, her life is devoted to revolutionizing the way women heal, connect with their bodies, intimacy and each other. Maria is a dedicated mother of two, seasoned yoga instructor, and certified health coach. As the founder of Holixtic, Maria is passionate about blending yoga, pelvic floor education, and women's empowerment into a harmonious lifestyle.

With over 15 years of teaching experience, Maria has immersed herself in movement, dance, yoga, and meditation throughout her life. Today, she reaches out to her community through her app, online courses, and by traveling to connect with high-profile clients, retreats, workshops, and festivals. Maria truly believes in the transformative power of movement, using the body as a vessel for change, and the profound alchemy that occurs when movement is paired with conscious breath and deep, loving awareness.

After the challenging birth of her second child, Maria discovered she had been living with pelvic floor dysfunction for over a decade. This realization led her to focus on her own healing journey and inspired her to empower other women to do the same. Drawing on her extensive background in yoga and movement, Maria crafts unique, holistic programs designed to heal the body, mind, and soul.

Through her work, Maria has educated and empowered thousands of women, helping them reconnect with their bodies, reclaim their self-love, and rediscover pleasure. Join Maria on this journey of transformation and discover the power within you.

Are you ready to get started with me?

$55

Top features

  • 8 short videos
  • 16-page e-guide
  • Lifetime access
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Kind words from Clients

Carla, 39

I used to have to pee constantly, like every 30 minutes. I thought it was just normal. After doing the breathwork and pelvic release practices in this course, I can finally go hours without that urgent, panicky feeling. I had no idea that this could be due to tension or how much tension I was holding on to. Total game changer.

 

Jasmine, 45

I've dealt with low back pain for years, and nothing really helped long-term. I tried yoga, acupuncture, you name it! This course connected the dots for me between my core, pelvic floor, and my back pain in a way I’ve never experienced. The myofascial release is divine and going back to relearning how to breathe has made such a difference—I’m finally pain-free after years of trying everything.

 

Lina, 34

Sex had become painful, and I honestly thought something was wrong with me. This course gave me permission to slow down, soften, and reconnect with my body. The breathing, stretching, and nervous system work helped me release deep tension and trauma—and I can finally enjoy intimacy pleasure again and experience painless orgasms!

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