Holixtic | Movement Is Medicine

1:1 Coaching

Feeling stuck in your yoga practice? Haven't been able to recover from childbirth? Struggling with self-confidence or your health? Want to get healthy, reconnect to yourself and feel inspired again but don't know where to start? I am here to help you achieve your goals.

$150.00 USD

Magical Pelvic Floor Release Program

The most comprehensive pelvic floor program for women to relieve pelvic and lower back pain, boost mobility and strength, and enhance overall flexibility. Say goodbye to painful sex, reconnect with your body and pleasure, and enjoy mind-blowing orgasms!

$379.00 USD

Quick Pelvic Floor Release Mini Course

By the end of this mini course, you will learn 5 ways to release tension in your pelvic floor, relieve low back pain, stop urinary incontinence, reconnect to pleasure and alleviate other hypertonic pelvic floor symptoms.

$55.00 USD

Postpartum Healing 12 Week Program

Join thousands of women on a transformative journey to heal diastasis recti, rebuild your core, banish the "mom pooch," eliminate leaks, and relieve lower back pain—all in just 12 weeks. With only 15 minutes a day, my proven postpartum program combines simple yet powerful practices to help you feel strong, confident, and unstoppable. Ready to reclaim your body? Let’s start today!

$49.00 USD

Move Out of Back Pain Mini-Course

Say goodbye to pain and hello to freedom! This transformative program is designed for anyone ready to break free from discomfort and reclaim their life. Through 10 fully guided video lessons, you'll uncover the root causes of pain, debunk common myths, and master effective tools to improve posture, mobility, flexibility, and nervous system regulation. Wave goodbye to low back pain and start living your best, pain-free life.

$35.00 USD

Ashtanga Yoga Challenge 7 Days Beginners

Unlock the power of Ashtanga yoga in just 7 days! Join our challenge and master the traditional practice step by step, starting with its core principles: Tristana – the art of mindful breath, bandha (energy locks), and drishti (focused gaze). You'll dive into foundational postures and sun salutations, building strength, focus, and balance. By the end of the week, you’ll have a crystal-clear understanding of this transformative method, ready to kickstart your own home practice with confidence and a rock-solid foundation.

$29.00 USD

Sacred Intimacy: Melting Hug Meditation

Experience the ultimate connection with the Melting Hug, a fully guided meditation designed to deepen intimacy and relaxation between partners. Rooted in tantra, this practice invites you to be fully present with each other, syncing your breaths in perfect harmony. As you embrace, you'll feel your energies align, creating a powerful sense of unity. If you’re craving a deeper bond with someone special, let the Melting Hug guide you there—one breath at a time.

$4.99 USD

Get Healthy & Feel Amazing Recipe E-Book

40 easy, nourishing superfood, medicinal drinks and food recipes to support your lifestyle.

Dive deep with me

Dive deep

with me.